Whakakotahitia to pouaka waea me to kaiki ki roto i tetahi waahanga-araina waea whakawhiti!Kia pai te ringa-kore i ia ra!He rereke nga momo kakahu, ma te whiti, ma te pakihiwi, ma te mea noa raneihere kaki.Whakamaua to waea ki nga hikoi, eke paihikara, hikoi ngawari noa ranei me te kore e raru.

Ko tenei whitiki tinana he mea hanga mai i te taura piki me te raka whakarite hei tiaki i to waea pūkoro.Ko te knot ka taea e koe te whakatika kia uru ki to teitei. Ko te matau whakarewa me te mowhiti he tino pai te rahi kia pai ai te taapiri me te whakauru, he kaha, he mea hanga ki te tu ki to waea pūkoro me te kore e pakaru.